Benefits of Massage Therapy

Enhanced General Relaxation

  • Reduced muscular tension & discomfort
  • Reduced anxiety
  • Reduced blood pressure & heart rate
  • Reduced inflammation
  • Improved Sleep
  • Increased feelings of well-being
  • Enhanced tissue elasticity & flexibility
  • Increased range of motion in joints
  • Relaxation of tight muscles
  • Relief from muscle aches and stiffness
  • Improved posture
  • Faster recovery from exercise
  • Healthier Skin
  • Improved circulation of blood & lymph
  • Improved immune system functioning
  • Improved energy flow
  • More balanced glucose level
  • Improved alertness
  • Corrects digestive problems
  • Reduces headaches
  • Preparation of sporting event
  • Repair and maintenance after event
  • Promotes healthy aging
  • Reduces negative effects of stress
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